Browsing Health & Beauty

Fitness Update: 5 months After Baby #2

It’s a new year! Time to kick things into gear! 3 weeks after having baby #2, I posted about starting my postpartum fitness journey.  I was doing 21 Day Fix workouts and modified 21 Day Fix meal plans.  Since I was on maternity leave I had been able to find 30 minutes here and there while…
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Let’s Get Back to the (Fitness) Journey

I feel so much better physically, emotionally, and mentally after having our second baby that I don’t have to wait a year to get into shape like I did the first time around.  I gained 46 pounds during the past 10 months putting me at 196 even on the day I delivered.  This is me…
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Ashley Conrad’s 21 Day Clutch Cut-Week 1

As you know I recently finished the Live Fit program and started Jamie Eason’s new program From Flat to All That.  I had looked into my next program a week before finishing Live Fit and decided to try out Ashley Conrad’s 21 Day Clutch Cut.  It looked hard as hell, but I need to get…
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Jamie Eason Live Fit Program Review & Progress Pics

12 weeks on this program flew by.  It went much faster than Insanity Max 30 which was only 8 weeks.  Before I get to the progress pics let me tell you what this program was like. What it Is: This program is a weight-training/strength-building program.  It comes with a detailed workout routine (description of workouts,…
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Mom Bod

What you are about to see is what my post-baby, working out 6 days/week for an hour and half, counting my macros 90% of the time, almost 29 year old metabolism body looks like.  Ready? That’s it.  Were you expecting a figure competitor’s body?  Pshh-not here.  It’s not spectacular. I still have flab. I still…
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My Hard to Admit Non-Progress Post

If you keep up with me via One Foot On The Ground’s Facebook page or my Tynabee Instagram account, then you’ll notice that I’m done with Phase 2 of Jamie Eason’s LiveFit Trainer program, but I have yet to put up a progress post.  That’s because I don’t feel like I’ve made progress. In fact,…
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Next Workout Program and Sweet App Review

I recently finished 60 days of Insanity Max 30, and my results were less than stellar. I’m really pleased with the progress I made on my upper body’s, but i was hoping for more.  I was planning on starting the 21 Day Fix Extreme next, but I don’t have the money to invest in the…
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Insanity Max 30 Review & Results

Well the day has come and I have officially completed 60 days of Insanity Max 30.  I have had to really mentally psych myself up for the workouts because they were super challenging.  You know you are pushed hard when you can’t even think of cussing out Shaun T because you are trying too hard…
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Holiday Shakeology Recipes

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Beachbody Black Friday Steal of a Deal

Ladies & Gents, It’s a Christmas wish come early!  Amazing Beachbody programs for steals (more than 50% off). If you’ve been looking for something that will turn your life around, your wish has been granted. There are programs for all levels of fitness!  Shaun T, the mind and body behind Insanity, Hip Hop Abs, and…
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