Ashley Conrad’s 21 Day Clutch Cut-Week 1

As you know I recently finished the Live Fit program and started Jamie Eason’s new program From Flat to All That.  I had looked into my next program a week before finishing Live Fit and decided to try out Ashley Conrad’s 21 Day Clutch Cut.  It looked hard as hell, but I need to get…
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Jamie Eason Live Fit Program Review & Progress Pics

12 weeks on this program flew by.  It went much faster than Insanity Max 30 which was only 8 weeks.  Before I get to the progress pics let me tell you what this program was like. What it Is: This program is a weight-training/strength-building program.  It comes with a detailed workout routine (description of workouts,…
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Fudgy Brownies

Tell me if this has ever happened to.  A friend calls and says she is going to stop by and will be there in a little bit. No big deal.  We talked the day before about getting together.  Now that moment is here and you realize there is more to be done than just get…
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The Stress That Keeps On Giving

This last week has been an emotional roller coaster, mainly the roller coaster with the big drop that seems to never end.  I wrote about a meeting that went completely opposite of what I thought I was going into.  The repercussions of that has been long lasting.  I didn’t change out of my clothes for…
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Mom Bod

What you are about to see is what my post-baby, working out 6 days/week for an hour and half, counting my macros 90% of the time, almost 29 year old metabolism body looks like.  Ready? That’s it.  Were you expecting a figure competitor’s body?  Pshh-not here.  It’s not spectacular. I still have flab. I still…
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Professionally Defeated

You know that exhausted, drained feeling when something bad happens and your mind is tirelessly running over it and your eyes are sore from crying about it?  That’s me, currently.  I tried talking to people who would have an understanding ear, drinking alcohol, eating ice cream, and now I am thinking about sleeping.   I…
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My Hard to Admit Non-Progress Post

If you keep up with me via One Foot On The Ground’s Facebook page or my Tynabee Instagram account, then you’ll notice that I’m done with Phase 2 of Jamie Eason’s LiveFit Trainer program, but I have yet to put up a progress post.  That’s because I don’t feel like I’ve made progress. In fact,…
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Summer Break!!

After a year of trying to keep my head above the paperwork, dealing with some stressful things, and taking on more responsibility I have finally reached summer break!  I am so excited! My to do list for the next few months is immense.  To help hold me accountable I’m going to share with you my…
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DIY Cleaners Pt 2-Microwaves

Part 2 of the Spring Cleaning series is here.  Now that my carpets are clean (and hopefully yours too), I’m focusing my efforts on smaller sites such as the microwave.  With a hubby who enjoys pushing my buttons by heating up saucy foods without a cover, my microwave can be a disaster.  I usually despise…
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DIY Cleaners Pt. 1-Carpets

Spring is in the air and my musty, crusty house needs to be refreshed.  Having a toddler in the house, I want to use cleaning solutions that don’t leave harmful odors and chemicals around.  Let me pass onto you some safe, homemade solutions for your spring cleaning needs.  First up, a cheap carpet cleaning solution…
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